Vinyasa Yoga with Laura Sebulsky : Donation Based
Sun, Feb 14
|Biome Slow Craft Collective
A Valentines Day Celebration of Self Love Just RSVP below. Please bring a water bottle and yoga mat!
Time & Location
Feb 14, 2021, 9:45 AM – 11:00 AM
Biome Slow Craft Collective, 2325 Birdie Dr, Bozeman, MT 59715, USA
Guests
About the Event
A Valentines Day Celebration of Self Love
Beyond off-loading stress, practicing yoga may help lower blood pressure, blood cholesterol and blood glucose levels, as well as heart rate, making it a useful lifestyle intervention.
Yoga brings relief, strength, and mental clarity; it allowes one to shed the toxicity, negativity, and suffering that can be buried deep. This journey deepens your practice and more importantly shifts your consciousness, allowing one to become more compassionate, open, receptive, and calm. - Crystal Fenton
What to Bring:
Yoga Mat
Water Bottle